When we think of beer, we think of a cool refreshing drink, but we also think how it has been described as being bad for our health. Many people refuse to enjoy a glass of beer because they feel that it’s packed with calories and it is going to make them pile on the weight. These are only a few of the false negative stories that have been circulating for years, and the opposite is actually true. Beer contains many beneficial vitamins and antioxidants that are good for your health and can provide you with a healthy heart. It’s like everything in life, you just need to control your consumption and not overdo it.
If you’re tired of listening to your friends and family telling you that NZ beer is bad for you, then maybe you can point them in the direction of this article to that they can educate themselves on the many benefits that beer offers. The following are just a few of them and this is not an exhaustive list.
* It’s safer to drink than water – If you visit any country on your vacation and the local travel advisory states that you shouldn’t consume the water, then it’s a safe bet that the beer is a lot safer to consume. In the brewing process, the beer is boiled which keeps a clean all through the manufacturing process until it is finally bottled and sealed. Another good piece of information is that there are no bacteria in beer that can threaten your life in any way. This is excellent news for those of us who like to travel to hot countries that can’t provide us with clean drinking water.
* It’s good for your health – The consumption of beer is good for your health in both a physical and mental capacity. If you’re feeling highly stressed and you are suffering from anxiety, then a cool glass of beer will help to relax you. No matter what anyone tells you, it’s perfectly fine to have a cold beer now and again with your best friends and neighbours. Beer has high levels of vitamins B which has been proven to help with good heart health. There is also a great deal of fibre in there as well which will help to keep your body regular.
So, the next time that you reach into your fridge to get yourself a cool beer, think about all of the benefits that it offers to both mind and body.